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Xtatic Yoga

A Journey of awakening through Tantra

Discover the authentic YOU

Xtatic Yoga is a fantastic way to introduce more fun and pleasure in your life

This approach is an integrated one, Weaving together elements of

physical

mental

emotional

energetic

sexual and

spiritual levels

You are  deeply held throughout and get the support you require, as we journey……

Embodied, experiential, interactive games and exercises 
are offered to help you learn in a playful and conscious way

An easy way to spice things up and bring more intimacy

Learn self love

Empowering of the self to find the soul

Connect to yourself in totally different way

Connections with others at times, and at times journeying alone

 

Release the week and any of life’s stresses…

This amazing release class includes:

Active Release techniques

Activations

Energetics

Physical Release work includes breathing, movement and sound…….
working in specific areas, such as

 – jaw, pelvis, chest, legs, neck…….

Emotional release work

Mental re-set processes

Conscious Breath-work

Conscious Ecstatic dance

Conscious Touch healing

Sexual Healing

Manifestation technology

Sound / Movement / Breathing / Connection  /  

Release processes

Movement / dance / breath / sound / feeling  and openings

Trauma release therapy

Breath-work release

Deep body work for release

Dearmouring points

Release tension and imprints stored in the physical and emotional body

Communicate needs and desires clearly

Wheel of consent

Create  agreements, understand boundaries

Surrender, integrity, boundaries, consensual touch, giving / receiving

SOUND INTRIGUING????

Join US NOW

Xtatic Yoga

Friday Nights in Takapuna

7pm

Purchase a set of three

to be finished